your EmPowering! Blog

Welcome, friend

I hope that my approaches to managing my OCD and Anxiety and some stories of real-life people doing the same

will help give you hope and resources to use for yourself. Let’s glow.


running shoes and weight

I will update this page with weekly workout cards! Let’s keep those endorphins working for us!

Art and Cartoons

Vintage style collage

Painting and collaging are especially good outlets, personally. You can view for inspiration, and tutorial videos are coming soon!


propagated plant and bronze bust statue

Plant propagation is such a hopeful activity. Click here if you would like to find out how, and to get some inspiration!

Blog Posts

Winter Wonder Workout
Keep warm with this wintery workout! 🙂 Enjoy!
Calories Go Brr Workout
I LOVED writing this week's workout. Please enjoy and use as much …
How to Starch Bags Quickly and Easily : Papier Mache Method
I have been selling bath bundles in my little shop on Etsy, …
DIY Natural Cranberry Dye
I love grocery shopping around the holidays (even virtually, for COVID safety) …

Find a quiet place, use a humble pen.

Paul Simon

Your author is an OCD activist with anxiety and intermittent depressive episodes. She has the kind that usually copes with humor. She’s an artist, a rower, a joyful parent, and a dishwasher-avoider.

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