I hope that my approaches to managing my OCD and Anxiety and some stories of real-life people doing the same
will help give you hope and resources to use for yourself. Let’s glow.
I will update this page with weekly workout cards! Let’s keep those endorphins working for us!
Painting and collaging are especially good outlets, personally. You can view for inspiration, and tutorial videos are coming soon!
Plant propagation is such a hopeful activity. Click here if you would like to find out how, and to get some inspiration!