Winter Wonder Workout
Keep warm with this wintery workout! 🙂 Enjoy!
Calories Go Brr Workout
I LOVED writing this week's workout. Please enjoy and use as much as you like! <3
How to Starch Bags Quickly and Easily : Papier Mache Method
I have been selling bath bundles in my little shop on Etsy, and I for those, I've been starching the...
DIY Natural Cranberry Dye
I love grocery shopping around the holidays (even virtually, for COVID safety) because there are so many fun seasonal things...
Gratitude Journal Week: Tradition
Traditions... are certainly worth taking a second look at. Some of them are outdated, inappropriate, and need to be retired....
Gratitude Journal Week: Mantras
Create a special page to highlight the mantras you love. Since they are short sayings you can repeat to yourself...
Gratitude Journal Week: “10 Things I Love About Myself” Prompt
This is an example of one of the popular self-reflection type prompts that often go into gratitude journaling. The wonderful...
Turkey Training Workout Card
Get ready to enjoy your Thanksgiving meal even more by working up an appetite! Set aside a half hour in...
Gratitude Journal Week: “Top 5” Prompt
All of this week, I will be detailing a different Gratitude Journal Prompt. These prompts are available in the pre-made...
4 Ideas to Keep the Holidays Low-Stress
Obviously, you will want to start with doing what you need to do to keep your family safe this year....
DIY Orange Garland (Using Orange Garland Kit)
This fall, it seems like so many of us are feeling the ill effects of staying cooped up for 9...
International Men’s Day (Mental Health Spotlight)
This is dedicated to Lai and Eugene Men's mental health: such an unreasonably complex topic. We benefit from people of...
The Serene Workout
This has been a stressy week for me. Mostly self-made. When I get to feeling this way, I just have...
When they said “hope…”
Part of the problem is: I feel frantic today. Very difficult to sit down and write a post. I used...
A Guy’s Guide to Self-Care
Before I start-- this does not have to be specifically gendered. (People of all genders can and should do these...