Winter Wonder Workout
Keep warm with this wintery workout! 🙂 Enjoy!
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Calories Go Brr Workout
I LOVED writing this week's workout. Please enjoy and use as much as you like! <3
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How to Starch Bags Quickly and Easily : Papier Mache Method
I have been selling bath bundles in my little shop on Etsy, and I for those, I've been starching the...
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DIY Natural Cranberry Dye
I love grocery shopping around the holidays (even virtually, for COVID safety) because there are so many fun seasonal things...
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Gratitude Journal Week: Tradition
Traditions... are certainly worth taking a second look at. Some of them are outdated, inappropriate, and need to be retired....
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Gratitude Journal Week: Mantras
Create a special page to highlight the mantras you love. Since they are short sayings you can repeat to yourself...
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Gratitude Journal Week: “10 Things I Love About Myself” Prompt
This is an example of one of the popular self-reflection type prompts that often go into gratitude journaling. The wonderful...
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Turkey Training Workout Card
Get ready to enjoy your Thanksgiving meal even more by working up an appetite! Set aside a half hour in...
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Gratitude Journal Week: “Top 5” Prompt
All of this week, I will be detailing a different Gratitude Journal Prompt. These prompts are available in the pre-made...
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4 Ideas to Keep the Holidays Low-Stress
Obviously, you will want to start with doing what you need to do to keep your family safe this year....
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DIY Orange Garland (Using Orange Garland Kit)
This fall, it seems like so many of us are feeling the ill effects of staying cooped up for 9...
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International Men’s Day (Mental Health Spotlight)
This is dedicated to Lai and Eugene Men's mental health: such an unreasonably complex topic. We benefit from people of...
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The Serene Workout
This has been a stressy week for me. Mostly self-made. When I get to feeling this way, I just have...
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When they said “hope…”
Part of the problem is: I feel frantic today. Very difficult to sit down and write a post. I used...
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A Guy’s Guide to Self-Care
Before I start-- this does not have to be specifically gendered. (People of all genders can and should do these...
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